Innovative workshops for a healthy and creative life

Creative workshops for individuals and organisations.

The initiative investigates the link between creativity and well-being.  Recent studies show that creativity can be very effective in helping to deal with stress, to overcome negative emotions and trauma. Creativity is not just self-expression, is a powerful tool for our well-being. Creativity, especially if associated with repetitive motions such as writing or painting has brain-boosting effects.

Services

Services and specific products:

 

WELL-BEING A(R)T WORK:

Consultancy services on managing stress and reinforcing resilience.

TAKE A(RT) BREAK:

Creative workshops designed for events and conferences to help relax and recharge mental batteries

TEAM A(R)T WORK:

Teambuilding activities focused on encouraging creativity, increasing collaboration, improving communication, reinforcing motivation and underline common goals.